HOLLANDAISE SAUCE

SERVES 1 | SALICYLATE FREE | LECTIN FREE

INGREDIENTS

for the sauce

1 quails egg yolk

6g butter

15g double cream

pinch of salt

This makes a sort of hollandaise/mayonnaise sauce. You can add finely chopped herbs to it if you wish. This recipe makes enough for 1.

INSTRUCTIONS

Melt the butter (I use a small cup in a microwave but you could use a small pan if you prefer.)

In a cup put the yolk of a quails egg, discarding all the white. I find using my hands or the shells useful for this. Whisk with a fork.

In a small pan add the cream and heat up slowly until it gets hot but not boiling (otherwise the egg will scramble), quickly whisk in the beaten yolk and re heat again being careful it does not boil. Add the melted butter and continue whisking until you gat a smooth mixture. Add a pinch of salt and any herbs.

It makes just enough for a couple of teaspoons so is perfect for one person. It’s great with asparagus, as a dressing for burgers or even with homemade chips.